be informed about:
◦ upcoming classes
◦ special classes
◦ retreats
In the month of August & September we will be embodying the following focus in our online classes:
Live ...
Dear Friends...
This month, I would like to focus on a specific theme in my regular classes:
Live Vibrantly via releasing habitual constructs. How you think and how you feel, create ...
Dear Friends,
I have chosen to call my offerings "Inspired Wellness" because...
Feeling inspired each day reminds me of my commitment to live to my highest potential ...
Made to Move...embrace your body, mind and heart with simple yoga practices on a daily basis. This is our theme for August and September. You are welcome to join me.
Our bodies are made ...
The Gift of Gratitude in Connection
Recently I spent time with a longtime special friend of mine who is unconditional in her care for me and my well being. I noticed after spending an inspiring ...
Welcome Friends,
As we continue on the journey called life into the new year, I would like to share some inspiration from Gary Zukav‘s new book, Universal Human, with you.
As ...
21-Day InSpiration (1st - 21st November 2021)
After my deeply inspiring weekend retreat with Pavi Mehta and Zita van Wees, I wanted to continue the thread by offering a 21-day program that aims ...
Dear Friends,
Thoughts, ideas, experiences, words, images...they have all been whirling in and around me for weeks and days, wondering what feels right to share.
Mostly I am left with ...
The warm summer months have arrived and life seems to embrace a more relaxed atmosphere. With longer days and beautiful evenings, I would like to invite you to join me for some outdoor yoga. Come and ...
Dear Yoga friends,
I will holding a special @home retreat with Pavi Mehta on
Sunday 21st March from 17:00 - 18:30 (Online)
Overview:
30-minute ...