be informed about:
◦ upcoming classes
◦ special classes
◦ retreats
Dear Friends,
In this 7-week Summer Series we will focus on listening to the heart to inform the body via: yin long holdings , somatic & restorative practices all interwoven to support you ...
Dear Friends,
The theme I would like to focus on in the Yin & Restore Series for the next 9 weeks is, "Let go to arrive in the vibrant present moment"
What tools ...
Dear Friends,
The theme I would like to focus on in the Yin & Restore Series for the next 6 weeks is, "Listening from the Heart"
How can we find ways to alter the ...
Dear Friends,
The theme I would like to share with you over the next few weeks is:
"How your practice can be your purpose"
We will dive into our long holding, ...
Dear Friends,
The theme I would like to embark on this month is "Peace".
How can we endeavor to feel more peace within ourselves, and radiate this back out into our communities?
We ...
NOW hybrid Yin & Restore Series - January to March 2024
REGISTER HERE for online attendance
Dear Friends,
As ...
Dear Friends,
What I treasure about the "holi-days", is the opportunity for spaciousness, quietness, retreating into ones self, sharing with friends (especially good food!), fluid transitions ...
Online Yin & Restore Series - October to December 2023
As we observe the unfoldings of challenging ...
In the month of August & September we will be embodying the following focus in our online classes:
Live ...