Be InSpired

Stories and Insights from the world of Yoga
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Dear Yoga friends,

I will holding a special @home retreat with Pavi Mehta on

Sunday 21st March from 17:00 - 18:30 (Online)

30-minute Yin Practice with Fiona, followed by 60-minute Realization process with Pavi

I am honoured to be sharing this mini-retreat space with Pavi Mehta, who will share her experience and passion for The Realization Process, and how you can integrate these simple effective meditative tools into your daily life - a perfect accompaniment to your yoga practice.

The Realization Process, founded by Judith Blackstone, is a series of secular practices for opening the body, heart and mind to the subtler dimension of consciousness that pervades us, and all that surrounds us. It is an experiential approach to deepening internal contact with ourselves and coming home in the truest sense of the word. In this retreat we will cover a few of the Realization Process practices that help us inhabit the whole body, attune to its central channel (that runs through the head, torso and pelvis), and open to the ground of being.

Learn more about Pavi and where she places her passion and service to the wider community:

This mini-retreat will be run on a donation basis.

Please feel free to make a donation to my children’s charity,

Lucky Beans e.V. (

IBAN: DE50500310001032803004

To sign-up, please email me:

Thursday June 3rd, 2021
Thursday March 4th, 2021

Support our NGO "Lucky beans e.V."


Seva project

In Yoga, SEVA (Say-va) is a Sanskrit word for service - how can we serve others and give back to society. Through my yoga practice and teaching, I aim to give back to my childhood community in a small and meaningful way. Since I grew up in South Africa, this is where my heart lies in an attempt to empower young children in the Lidgetton community where it is often challenging to have hope and see the light. Our small Angel Ruth’s Soup Kitchen is a space where the children can go for a warm meal, as well as to a space where they know they are safe and cared for, can play freely and learn.

I offer a percentage of my teaching earnings back into this community, knowing that is is well used and goes directly to the source. To support the growing needs in the Lidgetton community, we set-up Lucky Beans e.V. in Germany in 2015. Through our charity status we are able to offer the possibility of EU citizens receiving a tax reclamation from any donation you may wish to make.

More details @

Fiona Hayhoe-Weiland

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© 2024 Fiona Hayhoe-Weiland / send me a message