Made to Move...embrace your body, mind and heart with simple yoga practices on a daily basis. This is our theme for August and September. You are welcome to join me.
Our bodies are made to move.
What inspires you to move your body?
What impulses motivate you to come into your power?
Yoga offers us a beautiful and powerful tool box, from which we can dive into a practice that suits our needs whenever and wherever.
You want to (re)start yoga and are not sure which avenue? This is what is on offer...
Online Video Library
- Contains a large collection of videos and some audios to support your daily immersion into Your practice. For a free week access, email me.
- In-person & Livestreaming weekly yoga - come and join me for guided practices
- Private yoga sessions - support your own personal needs
- Inspired Life Training - an individualised 6-month training program. A fun exploration of how yoga can support you in deepening your connection to you living the best version of yourself.
- Oncology Yoga - for those pre & post cancer treatment, who need a specific yoga practice to support their wellbeing.