• Snow Yoga with the red gloves
  • Sunset in the mountains
  • Snow Asanas

March/April 2019

Mindful Manifestation

“Let your life lightly dance on the edges of Time like dew on the tip of a leaf.” Ravindranath Tagore

In my last InSpire, we focused on how to understand the nervous system, and “weed the garden” of our thoughts and actions to invite more positive feelings into our daily lives.
The idea is easy to imagine when we are feeling relaxed and well, and less simple to apply when we are feeling emotionally down, or are stuck in a challenging situation.
So, how to find our way even in “stuck” moments?

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