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InSpire August/September 2018

As I savor the rest of the warm summer evenings, I notice, in the quietness of where we live, I am able to tune into Listening. Really listening. First to sounds around me, letting my body become still, my ears and jaw soft, my eyes quiet, slowly turning my attention inwards like a witness, just observing myself listening. Then there is the breath - resting on the wonder and simplicity of the breath.
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