• Autumn
  • Autumn
  • Autumn leaves

October/November 2019

Dear Yogis and Friends,

Autumn is creeping in, and with it a need to boost our bodies, calm our minds and feel energised despite the darker colder weather.
And how? With yoga, of course! Yoga is a vital tool in the tool box to support us, however, not the only one.
This is an important time of the year to take a closer look at your diet and lifestyle - do you need to make some changes?
 Page 1 / 1 
InSpire Blog Archive, Categories, Tags

Get my Newsletter & be informed about:

upcoming classes
special classes
my monthly InSpire blog posts

To subscribe my newsletter please follow this link:
subscribe newsletter

Design & Photography by www.4photodesign.com

© 2019 Fiona Hayhoe-Weiland / send me a message

Accessing my website tells me you are happy to receive all my cookies. They can be changed at any time. Find out more.